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Paul Mundt

Transforming Trauma into Empowerment

Letting go of emotional baggage, self-limiting beliefs, and old patterns creates the space for healing, clarity, and the life you truly want.

For over four decades, I’ve helped people heal from their past and rediscover their inner freedom. My work blends science and spirit — trauma-informed psychotherapy, experiential healing, and emotional release — guiding you to let go of what no longer serves you and make room for what’s meant to be.

You Can’t Have What You Really Want Until You Get Rid of What You Don’t Want!

Phone

(714) 270-0200

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Science-Based

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Trauma-Informed Psychotherapy

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Experiential Healing of Emotional Wounds

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Personal Empowerment

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Recovery

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Resilience Coaching

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Who I Am

Behind every healing journey lies a story. Paul was in his third year of pre-law and on his way to a career as a lawyer when by chance he began working with emotionally disturbed children in a residential group home. What was suppose to be a part time job altered the course of his life. He discovered his passion and his life’s purpose, and has never looked back.

Paul has devoted his life and career empowering others to overcome their life circumstances and rediscover that diamond lying dormant within. With more than forty years as a licensed psychotherapist, Paul has guided thousands through the process of healing emotional wounds, creating a space for forgiveness, serenity, and self compassion.

What makes his approach distinct is the seamless integration of scientific insight and spiritual wisdom. Paul doesn’t just work with the mind — he works with the whole person: body, emotions, and soul. In this safe, experiential space, transformation unfolds naturally and authentically.

At the heart of his philosophy is a simple truth: healing isn’t a destination — it’s a journey of returning to your true self, one step, one breath, and one moment of awareness at a time.

Years of Experience in Trauma Recovery
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Clients and Workshop Participants Worldwide
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Licensed LMFT

in the State of California and Nevada

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Mission Statement

Mission Statement: Through my work, I empower others to heal their pain and reach their highest potential.

My Approach

Science • Spirit • Systemic Healing

Healing happens when the emotional, physical, and spiritual dimensions of a person come together in truth and safety.

Trauma-Informed Psychotherapy

Evidence-based methods that reach the emotional root of pain.

Experiential Healing

Multi-day workshops combining psychology, bodywork, and guided release.

Personal Empowerment

Integrating compassion, forgiveness, and spiritual growth.

Recovery & Resilience Coaching

Tools to sustain balance and emotional stability.

Healing isn’t about fixing who you are — it’s about remembering who you’ve always been.

Offerings & Ecosystem

Trauma-Recovery Workshops

In-person experiences that guide emotional release and renewal — where science and spirit meet.

Online Courses

Self-paced programs to integrate healing, awareness, and growth into daily life.

Inpatient and Outpatient recovery programs

Training for leaders and teams to build trauma-aware, compassionate cultures

Journey Trauma Recovery

A global space where science, psychology, and spirit unite to support emotional healing and conscious transformation.

Healing the Impossible podcast with Paul Mundt

Real conversations about healing, resilience, and the courage to live freely.
Each episode explores what it means to release emotional baggage, let go of limiting beliefs, and create a life rooted in self-compassion.

Courses

Antonio Project

Antonio Project was born out of love to honor a light that left us way too soon.  Antonio, the son of my partner Luz Stella Cardenas, left this world in 2017.  He was a special soul that touched the lives of all he met.  

We created the Antonio Project to carry on his legacy of love and empowerment.  He fiercely and passionately lived life to the fullest without regret.  In his short life he was a beacon of light to others as an example of integrity and emotional honesty.  We carry on his tradition, and use his light to guide us in healing and empowering other

Luz Stella has risen from the depths of the deepest loss to the beacon of light that she has become.  She is an powerful example that we can all overcome trauma and adversity. I was drawn to collaborate with the Antonio Project because of Luz Stella’s commitment to empowering others to heal even their deepest wounds.  She is the inspiration behind the Antonio Project slogan “ Grow through what you go through”.

 
 

Contact

Would you like to join a workshop, collaborate, or learn more?

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My Pricing Plan

Basic Plan

$500 Monthly

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Most Popular

Standard Plan

$2500 Monthly

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Premium Plan

$3500 Monthly

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Testimonials

4.8

1200+ Clients Rating.

Reflections by Paul: Blog on Trauma Recovery

Stay updated on the latest advancements in trauma recovery, practical tips for personal healing, and innovative approaches to trauma therapy. Through articles, helpful tools, and stories from my experience, I support you at every step of your healing journey. The path to emotional freedom begins with knowledge and understanding, and on my blog, you will find resources to heal and transform.

Address

Laguna Niguel, CA

Contact

info@paulmundt.com
(714) 270-0200

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